Sticky duck legs with broccoli spelt and a duck jus with quince
Course Main Course
Cuisine contemporary european
Keyword duck legs, quince, spelt
Prep Time 20 minutesmins
Cook Time 1 hourhr20 minutesmins
Servings 4people
Author Bart van der Lee
Equipment
deep casserole pot
small rice cooker or pot
Ingredients
for the duck legs
4duck legs
25grambutter
500mlbrown chicken stock
25gramquince paste
2 sprig rosemary
for the spelt
200gramspelt
400 mlwater
200grambroccoli
30grampine nuts
1 clovegarlic
1redchilli
5gramfresh mint
Instructions
for the duck legs with quince jus
Clean and trim the duck legs and season them with salt. Heat a large frying pan with a little oil and fry the duck legs on the skin side untill they area nice and brown. this takes about 10-15 minutesremove all the fat from the pan and add the butter and roast the legs for another 5 minutes slowly in the butter on both sides
Remove the legs, add the quince paste, brown chicken stock, rosemary, and reduce the liquid till about half. add the legs back into the pan and cover with a lid. Cook for 45 minutes in a preheated oven at 180°C whilst basking the legs with the sauce every 15 minutes. after this remove the lid and roast for another 15 minutes whilst basking every 5 minutes. the duck legs will get a beautiful glaze from the reduced sauce and some browning on the top of the legs
for the spelt
Cook the spelt with the water and some salt till cooked. I use a small rice cooker but you can cook the spelt in a small saucepan with a lid as well
Chop all of the broccoli fine with a large chefs knife
Chop the garlic and the chilli
toast the pine nuts with a little bit of oil in a medium frying pan till golden brown. add the garlic and chopped chilli and sweat till soft. Add the broccoli and saute till the broccoli is half cooked. it should have a nice bite to it. Add the cooked spelt and mix together well
chop the fresh mint and finish the spelt with a bit of seasoning and the fresh mint
serve the spelt on a large plate and put the duck legs on top. serve the sauce seperate